Research and Short FAQs

September 25, 2013 by John Wittle0

The Following are links to interesting research and tidbits.  The original group was populated together but at the bottom they are dated by date of posting:

  •  “Research supports Immune Why-600”. Using Zinc within 24 hours of onset reduces duration and severity of common cold. Medscape Feb 18, 2011

  • Weight Watchers recognizes that calorie counting isn’t completely effective! A 100 calorie Apple is NOT the same as a 100 Calorie handful of cookies David Kirchoff, president of Weight

  • Cardio works better than Weight Training for getting rid of belly fat! In Fact, Weight Training isn’t needed! (click for article)

  • The “pop” you hear many times during an adjustment is not required for nervous system change. Journal of Manipulative and Physiological Therapeutics, Volume 34, Issue 1, January 2011

  • People who walk SLOW… die sooner! Journal of the American Medical Association,  January 5, 2011

  • Posted: November 21,2013 – With all the scam push to increase statin uses, did you know they can cause depression?  Here is a lit review:

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