Paleo vs. Vegan vs. Carbs

November 20, 2014 by John Wittle0

3 Well known MD’s debate the 3 diets. Worth a watch. I tend to believe any diet based on whole natural foods is always the way to go. Vegetarianism is OK but the biggest issue with full Vegan is the brain changes due to a lack of certain Essential Fatty Acids. (This is why many full Vegans are a bit…. odd). Versions of a Paleo based diet are the healthiest for the majority of the American population.

More


Leave a Reply

Your email address will not be published. Required fields are marked *


AKDoc_Logo_White

Applied Kinesiology Center
17A Lenox Pointe NE
Atlanta, GA 30324

Phone: 404-634-0201
FAX: 833-594-1090
office@akdoc.com

Desclaimer

The entire contents of this website are based upon the opinions of Dr. Wittle, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Wittle and his community. Dr. Wittle encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Copyright 2019 Applied Kinesiology Center. All rights reserved.