The levels of DHEA can decline with age as part of the natural aging process. Supplementing may help replenish what our bodies lose over time, to support healthy aging. The DHEA is a precursor to androgens. And along with other adrenal hormones, supports fat, sugar, and mineral metabolism, immune response, energy levels, and estrogen and testosterone levels
Hormone Balance: Adrenal glands produced DHEA hormone produced and is a precursor to androgens (male hormones). DHEA may support healthy estrogen and testosterone levels for men and women already in the normal range.
It Supports Healthy Metabolism: These supplements may support a healthy metabolism.
Energy Support: It may help maintain healthy energy levels in the body.
Firstly, your body produced these harmones. And it is converted into the major male and female sex hormones testosterone and estrogen. Its effects can be driven by the actions of testosterone and estrogen after this conversion occurs, as well as by the DHEA molecule itself. However, the majority of research shows that taking DHEA supplements does not increase muscle mass or muscle performance.
So, several studies showed that it did not improve physical performance in older adults, but others reported increased upper and lower body strength.
Because a large number of studies show no benefits for muscle size or strength, DHEA is probably not effective in these two regards.