Blog

25/Sep/2013

The Following are links to interesting research and tidbits.  The original group was populated together but at the bottom they are dated by date of posting:

  •  “Research supports Immune Why-600”. Using Zinc within 24 hours of onset reduces duration and severity of common cold. Medscape Feb 18, 2011

  • Weight Watchers recognizes that calorie counting isn’t completely effective! A 100 calorie Apple is NOT the same as a 100 Calorie handful of cookies David Kirchoff, president of Weight

  • Cardio works better than Weight Training for getting rid of belly fat! In Fact, Weight Training isn’t needed! (click for article)

  • The “pop” you hear many times during an adjustment is not required for nervous system change. Journal of Manipulative and Physiological Therapeutics, Volume 34, Issue 1, January 2011

  • People who walk SLOW… die sooner! Journal of the American Medical Association,  January 5, 2011

  • Posted: November 21,2013 – With all the scam push to increase statin uses, did you know they can cause depression?  Here is a lit review: http://www.ncbi.nlm.nih.gov/m/pubmed/23767773/


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The entire contents of this website are based upon the opinions of Dr. Wittle, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Wittle and his community. Dr. Wittle encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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